Free safe zone checker

Instagram Stories Safe Zone Checker

Drop in up to three videos and see where the progress bars, header and reply bar land.

Looked after by Sandy, an hourglass.

Drop up to three images or videos to compare them.

Drop or click
to upload

Phone 1

Drop or click
to upload

Phone 2

Drop or click
to upload

Phone 3

Keep inside

  • Faces and key subjects
  • Important text and logos
  • Stickers and polls
  • Product shots

Keep clear of

  • Top 13% (progress bars and header)
  • Bottom 13% (reply bar)
  • Both side strips
  • Corners

Take the template with you

Transparent 1080×1920 overlays. Drop the PNG on a timeline in Premiere, DaVinci, Final Cut or CapCut, or bring the SVG into Figma. No sign-up.

Measured from the live apps, and kept in step with the preview above.

How it works

  1. 1Drop in your videoAn image or a vertical video, up to three at once.
  2. 2See the TikTok UI on topButtons, caption and profile, where they really sit.
  3. 3Move what is coveredKeep faces and text inside the clear area.

Questions

Can I download the TikTok safe zone template?
Yes. The transparent overlay downloads as a 1080x1920 PNG or SVG, with no sign-up. Drop the PNG straight onto a timeline in Premiere, DaVinci Resolve, Final Cut or CapCut, upload it to Canva as a layer, or drag the SVG into Figma. A ZIP with every platform is there too.
What is the TikTok safe zone?
The TikTok safe zone is the area where your content remains fully visible without being covered by UI elements. TikTok displays the like button, comments, shares, username, caption, and sound info as overlays on your video. The safe zone helps you position text, faces, and important content where they won't be obscured.
What are the recommended TikTok video dimensions?
TikTok uses a 9:16 vertical aspect ratio. The recommended resolution is 1080x1920 pixels. This is the same format used by Instagram Reels and YouTube Shorts, making it easy to repurpose content across platforms.
Where does TikTok place its UI elements?
TikTok places action buttons (like, comment, share, bookmark) on the right side of the screen. The username, caption, and sound information appear at the bottom left. The "Following" and "For You" tabs are at the top center. Keep important content away from these areas.
How much space should I leave for captions?
Leave at least 150-200 pixels at the bottom for your username and caption. If you have a longer caption, you'll need more space. TikTok truncates long captions, but viewers can expand them, so consider how your content looks both ways.
Is this tool accurate?
This tool shows a realistic approximation of TikTok's interface. TikTok occasionally updates their UI, and slight variations may occur across devices. However, this gives you an excellent preview of safe zones and helps avoid common mistakes.
Can I use this for TikTok ads?
Yes! This is especially useful for TikTok ads where you want to ensure your call-to-action, brand logo, and key messaging aren't hidden behind the interface. Commercial content benefits greatly from proper safe zone planning.
Why check the TikTok safe zone

Compare Side by Side

Upload up to 3 different videos to compare how they look with the TikTok UI overlay.

Video & Image Support

Test vertical videos and images to see exactly how they’ll appear in the TikTok feed.

Real-time Preview

See your content with the TikTok interface overlay in real-time as you upload.

This tool is looked after by Sandy.Lives for a day and knows it. Cheerful about it, which is somehow worse.

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